Foundations of Feeling
This 8 part video series takes you step by step into the depth work of the Mirror Effect and Freeing the Emotional Body. Taken incrementally you will learn how to view everything in your life as a mirror reflection and ease into embracing all the emotions and feelings you have without judgement.
- Deepen awareness of the mind and its illusions
- Learn strategies to navigate the illusions
- Delve into your own Core beliefs with new understanding
- Clear Core beliefs using the Mirror Effect
- Develop a new relationship between the mind and emotions
- Strengthen your ability to experience depth of feeling without judging
- Enjoy the full spectrum of feelings you have without labeling or repressing them
As a result you will begin to move through and clear old patterns in your life!
Foundations of Feeling prepares and supports you for deeper spiritual practices if that is your interest and focus.